Small Group Weekly Schedule - CST

MON

8:30AM
FIT 10/10/10
9:00AM
Yoga Flow

11:30AM
Guns+Buns
12:00PM
Core

4:30PM
Cardio
5:00PM
Kettlebell Core

TUES

8:30AM
Guns+Buns
9:00AM
Yogalates

11:30AM
Kickboxing
12:00PM
Mat Pilates

4:30PM
FIT 10/10/10
5:00PM
Yoga Flow

THUR

8:30AM
Total Body Burn
9:00AM
Yogalates

11:30AM
Cardio
12:00PM
Guns+Buns

4:30PM
FIT 10/10/10
5:00PM
Yoga Flow

FRI

8:30AM
Kickboxing
9:00AM
Core

11:30AM
Total Body Burn
12:00PM
Core+Restore

2:30PM
Yoga Flow

 

SAT

8:30AM
Cardio
9:00AM
Yoga Flow