Welcome Home! Toss off judgement, expectation, and let's move! 

From Yummy Restorative Stretches to HIIT Cardio, you'll find the right workout for you. Not sure where to start?
Schedule a FREE 30 minute session now! 

Affordable!

Save money and time working out anywhere you have a WiFi connection for a fraction of what you would pay for a trainer at your local gym.

Scheduling is easy!

Book Small Group Workouts and Private sessions twenty-four hours a day. You'll receive immediate confirmation in your inbox.

CONVENIENT!

Never miss a workout again. Every private session and small group workout starts by simply clicking a link from your laptop, tablet, or phone.

 
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Ashley Nicole Thomson, CPT, E-RYT, YACEP, FNS Founder of MindBodyFit.Live, Personal Trainer, Yoga and Pilates Teacher

Ashley Nicole Thomson, CPT, E-RYT, YACEP, FNS
Founder of MindBodyFit.Live, Personal Trainer, Yoga and Pilates Teacher

Wendy McCallion, CPT Personal Trainer and Weight Loss Coach

Wendy McCallion, CPT
Personal Trainer and Weight Loss Coach